Personal Training

What’s Included

Personal Training with Xtend Fitness goes beyond just fitness. Our proven approach contains three principles: Mindset, Training, and Nutrition. Each of these principles are designed to help members adopt and maintain a healthy lifestyle.

This cohesive and balanced process is what helps our clients reach their fitness goals and maintain a healthy lifestyle.

Let us help you develop a plan to reach your goals, hold you accountable to your workout routine, and provide you with the motivation and support you deserve!

1:1 Personal Training Sessions 2-3x per week that fit your schedule
Baseline and follow-up body measurements to track your progress
Initial and follow-up fitness assessment(s) based on your goals (i.e. strength, cardio, flexibility, etc.)
Personalized cardio and stretching plan to stay active between sessions
Healthy habit coaching to help you make better nutrition choices that support your goals
Text or email for support and accountability from your coach

Sessions Starting at $40

*Based on a 2-3x / week, 6-month program.

Schedule Your Free Consultation
David Hillner
David Hillner
2024-05-17
Daniel is incredibly knowledgeable and created a customized fitness plan to help me reach my goals. The entire Xtend team is professional, personable, and works closely to holistically improve the health of their clients. 10/10 would recommend to anyone!
Monica Hernandez
Monica Hernandez
2024-05-14
I’ve had such a great time at Xtend! The trainers are all so friendly and welcoming. Jack has been wonderful to work with and I am so appreciative of his time and the work we do together. I’ve learned so much about training and continue to be motivated to work harder each session. I’ve been coming in for about 8 months now and each session has been unique and tailored to my needs. It’s been an overall fantastic experience.
Sara Javadi
Sara Javadi
2024-05-14
I found Xtend Fitness when looking for a gym and personal training sessions to get ready for my wedding in the fall, and I was set to work with Jack, whom I’ve been working with for a few months now. Since my first session with Jack, I couldn't be more pleased with the results and the overall experience. Jack takes the time to understand my fitness goals and creates a variety of workouts that are both challenging and achievable. In just a few months of working with Jack, I have seen significant results, not only in becoming more toned but also in feeling stronger! If you’re looking for a personal trainer who is knowledgeable, encouraging, and dedicated to helping you achieve your fitness goals, I highly recommend Jack and Xtend Fitness!
Felisha Elizondo
Felisha Elizondo
2024-04-29
Daniel is the best!! He is very welcoming and cares for his clients and gym guests. I absolutely love the gym and am looking forward to my remaining training sessions with the trainers!
Rose Kanusky
Rose Kanusky
2024-04-27
One of the perks of working in the Westin Centre is access to the wonderful folks at Xtend Fitness. The gym is the best in downtown SA with group classes, single classes, fitness trainers, nutrition assistance, an outdoor exercise balcony with river walk views, and much more. No excuse to not get moving!
Angel Santiago
Angel Santiago
2024-04-25
I've been working with Danny for about 6 mos. now, and I can confidently say that he's not just a personal trainer, but a master sculptor of bodies! His strategic approach to workouts is unparalleled. He carefully crafts each session to target specific areas, and I can literally feel my body transforming one workout at a time. His attention to detail, expertise, and enthusiasm make every session a game-changer. I'm so grateful to have him guiding me on my fitness journey. If you're looking for a trainer who will help you achieve your goals and sculpt your body into its best shape, look no further than Daniel Lopez! 5 stars and highly recommended!
Kram Raliuga
Kram Raliuga
2024-04-14
Denise is our go to personal trainer for small group sessions. She’s great at dividing her attention among us and making sure we all get a productive workout. We get a lot of use out of the equipment also as she incorporates it into our various routines. She’s also very good company and easy to crack jokes with while maintaining a professional and motivated environment! 10/10 would recommend 👌🏼
Joseph Hernandez
Joseph Hernandez
2024-04-02
Best gym ever! The trainers are very supportive and work with you to achieve your personal health goals. With a variety of options available, it feels like having a team of experts there to help you reach your health targets. I've been training for over a year now and I still notice significant improvements in my strength and endurance.
Rudy S
Rudy S
2024-03-14
The entire staff is extremely friendly and engaging. Hired Sarah the nutrition coach for my daughter and she was instrumental in helping her reach her weight gain goals. I hired JoAnn the yoga instructor and it is the best decision I have made in a long time. She is great at meeting you were you are at, and has really helped my flexibility and inner peace. It is the best eay to start your day!
Diana Angeles
Diana Angeles
2024-03-05
Awesome place! I have never felt so taken care off at any other gym. All the trainers and coaches have listened and paid attention to all my needs and concerns, helping with realistic goals and guidelines. I had never had a conversation with a “Mindset” coach, and let me tell you….one session and he absolutely changed the perception and image I had of myself and haven’t gone back to thinking or talking negatively to myself! Kudos to all the XTend Fitness & Wellness Team; you’re the best! Keep it up and thank you for all you do!!!!

Our Coaching Team

Our Training Facility

Curious to know more about our enrollment process?

We’ve broken it down to give you an idea of what to expect as you start your journey to achieving your health and fitness goals.

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Book a Consultation with an Xtend Fitness Coach to discuss your goals.

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Get matched up with a Coach that will suit your individual needs.

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Receive a low-intensity Fitness Assessment and baseline Body Measurements.

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Start your scheduled Personal Training sessions.

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Receive your personalized Cardio and Stretching plan.

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Check in with your Coach periodically for feedback, to reassess your progress, and to re-establish goals as needed.

Get Started

Email us today to schedule your free Personal Training consultation!