Personal Training with Xtend Fitness goes beyond just fitness. Our proven approach contains three principles: Mindset, Training, and Nutrition. Each of these principles are designed to help members adopt and maintain a healthy lifestyle.
Let us help you develop a plan to reach your goals, hold you accountable to your workout routine, and provide you with the motivation and support you deserve!
Sessions Starting as Low as $40
Curious to know more about our Personal Training Process?
Book a Consultation with an Xtend Fitness Coach to discuss your goals.
Get matched up with a Coach that will suit your individual needs.
Receive a low-intensity Fitness Assessment and baseline Body Measurements.
Start your scheduled Personal Training sessions.
Receive your personalized Cardio and Stretching plan.
Check in with your Coach periodically for feedback, to reassess your progress, and to re-establish goals as needed.
Email us today to schedule your free Personal Training consultation!