Cum sociis Theme natoque penatibus et magnis dis parturie montes, nascetur ridiculus mus. Curabitur ullamcorper id ultricies nisi.

1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
Follow Us
Image Alt

Online Fitness Training & Nutrition Coaching

Fitness Training & Nutrition Coaching At Your Fingertips!

Xtend Fitness gives you the tools and resources you need to feel your best, all from the comfort of your own home. With personalized programs built around your lifestyle, goals, and preferences, we can help you reach your health and fitness goals with the customized support you’ve been looking for.

We have made it easier than ever to stay accountable to your goals, and we’ll be by your side each step of the way encouraging you and ensuring you have what you need to be successful.

Using our app, you’ll have access to your customized Fitness Training Schedule and Nutrition guide right at your fingertips. Whether you’re at home, on the road, or at the gym, you can access your training program and nutrition guide in the app when and where you need it. Throughout your training program, you will have personalized advice and support, along with training and nutrition guidelines that change as you progress. From regular check-ins to modifications and positive accountability, you have the expert tools, resources, and information you need to finally get the results you want.

Sample Training Videos

You will have 24/7 access to our complete online training video library.

What To Expect

Curious to know more about our online personal training and nutrition coaching process?

We’ve broken it down to give you an idea of what to expect as you start your journey to optimal health.

1.  You’ll take part in a virtual fitness and nutrition consultation with an Xtend trainer where they will learn more about you and your individual goals.

2.  From that video chat or phone call, a customized Fitness Training Schedule and Nutrition Guide is created for you.

3.  Your Fitness and Nutrition Programs are shared with you through the Xtend Fitness Mobile App. Your profile information, progress photos, personal achievements, workout program, and nutrition guide are all found in the app. Our App also integrates with Fitbit & Apple Watch to help track your daily activity and sleep habits.

4.  Fitness schedules change daily and repeat each week. Your schedule changes over time as you progress. Demonstration videos are also included with the workout schedule for you to watch and follow along with.

5.  Xtend Fitness Trainers regularly check-in with you to measure progress and help you accomplish your goals.

6.  Fitness goals are established and updated over the course of the training program.

How To Get Started

Schedule Your Free

To get started, schedule your free consultation with one of our trainers so we can learn more about your wellness goals.
  • $ 100
  • Starter Plan
    • Custom Workout Program

    • Bi-Weekly Coaching Calls

  • $ 150
  • Feel Good Plan (most popular)
    • Custom Workout Program

    • Nutritional Guidance

    • Weekly Coaching Calls

  • $ 200
  • Total Wellness Plan
    • 1 Weekly 1:1 Virtual Personal Training  

    • Custom Workout Program

    • Nutritional Guidance

    • Weekly Coaching Calls

Still Have Questions?

Send us an email and we'd be happy to answer any questions you may have!