Mindset Coaching

Mindset Coach

Angel Santiago

With Mindset Coaching, we will embark on a journey to explore your goals, challenges, and the incredible potential that lies within you. The sessions are designed to provide you with valuable insights, strategies, and a renewed sense of clarity to help you achieve the mindset shifts needed for lasting success.

Our sessions are more than just a conversation; it’s an opportunity for you to take a meaningful step toward the life you envision. Together, we’ll work on building a mindset that empowers you to embrace challenges, navigate change, and achieve the success you deserve.

What’s Included

Embark on a life-changing experience with our 12-week Mindset Reset program. This program is specifically designed to give you personalized coaching and support as you strive to achieve your personal and professional goals. You will receive expert guidance and learn about the different aspects of mindset, gaining a deep understanding of how to develop a positive and growth-oriented mental framework. In addition to learning how to overcome challenges with resilience, you will also acquire effective techniques to maintain a positive mindset for long-term success.

Here’s what you can expect with the 12-week Mindset Reset program from Xtend Fitness:

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Receive a comprehensive life and wellness assessment.

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A safe and confidential space to discuss your aspirations and any obstacles you may be facing.

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Tailored guidance to help you overcome challenges and unlock new possibilities

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Practical strategies to foster a positive mindset and achieve your desired outcomes.

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A customized mindset strategy that will fit your lifestyle, goals, and preferences.

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Text or email for support and accountability from your coach.

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In a final check-in session, we assess your progress, review your plan, evaluate the next steps in your journey, and celebrate your achievements.

Packages as Low as $400

*Based on 6 biweekly sessions over 12 weeks.

Kram Raliuga
Kram Raliuga
2024-04-14
Denise is our go to personal trainer for small group sessions. She’s great at dividing her attention among us and making sure we all get a productive workout. We get a lot of use out of the equipment also as she incorporates it into our various routines. She’s also very good company and easy to crack jokes with while maintaining a professional and motivated environment! 10/10 would recommend 👌🏼
Joseph Hernandez
Joseph Hernandez
2024-04-02
Best gym ever! The trainers are very supportive and work with you to achieve your personal health goals. With a variety of options available, it feels like having a team of experts there to help you reach your health targets. I've been training for over a year now and I still notice significant improvements in my strength and endurance.
Rudy S
Rudy S
2024-03-14
The entire staff is extremely friendly and engaging. Hired Sarah the nutrition coach for my daughter and she was instrumental in helping her reach her weight gain goals. I hired JoAnn the yoga instructor and it is the best decision I have made in a long time. She is great at meeting you were you are at, and has really helped my flexibility and inner peace. It is the best eay to start your day!
Diana Angeles
Diana Angeles
2024-03-05
Awesome place! I have never felt so taken care off at any other gym. All the trainers and coaches have listened and paid attention to all my needs and concerns, helping with realistic goals and guidelines. I had never had a conversation with a “Mindset” coach, and let me tell you….one session and he absolutely changed the perception and image I had of myself and haven’t gone back to thinking or talking negatively to myself! Kudos to all the XTend Fitness & Wellness Team; you’re the best! Keep it up and thank you for all you do!!!!
Marciano Sanchez
Marciano Sanchez
2024-03-04
Great space and Jack is fantastic
Marcus Aurelius
Marcus Aurelius
2024-02-28
Excellent experience. Professional staff. A++
Annette Martinez
Annette Martinez
2024-02-28
Jack is a wonderful trainer!!! He explains and shows each workout so well and watches carefully for proper form - I love my workouts and very surprised how he can get in a full-body workout in just 30 minutes - I have learned so much and every week I feel stronger - he is truly amazing!!
Retr0active
Retr0active
2024-02-27
Helpful and supportive trainers. Would recommend
Renata
Renata
2024-02-27
Jack at Xtend is a really motivating and encouraging trainer. He’s helped me gain strength and confidence to go to the gym. I’ve seen and felt improvement in my body and endurance and I’m excited to continue working with Jack.
McKinley Culbert
McKinley Culbert
2024-02-22
Never knew that I could have such a great training experience until I started working with Denise! Not only are all the trainers at Xtend amazing, the facility is gorgeous and promotes such a great sense of community.

Get Started

Contact us today and schedule your free Mindset Coaching consultation!