c

Cum sociis Theme natoque penatibus et magnis dis parturie montes, nascetur ridiculus mus. Curabitur ullamcorper id ultricies nisi.

1-677-124-44227 184 Main Collins Street, West Victoria 8007 Mon - Sat 8.00 - 18.00, Sunday CLOSED
Follow Us
Image Alt

T.N.T.

T.N.T.

One of the things we hear about the most from new clients is their desire to “tighten and tone.” Luckily, we have a class created to do just that! Our Tighten N Tone (or T.N.T.) class involves a mixture of bodyweight and equipment-based exercises for effectively targeting the glute and abdominal muscle groups. We use a selection of fitness equipment to target these areas, including kettlebells, steps, glute bands, ab mats, and resistance bands.