CORE N RESTORE
We love seeing the smiling, relaxed faces of gym members after taking our Core N Restore class. Release the stress of the day and any tension you’re holding in this restorative yoga class focused on stretching, alignment, and core strength. You will also learn how to relieve tension and ease the mind through effective breathing techniques you can take with you wherever you go. We provide you with all of the equipment you need for Core N Restore classes, including tune-up balls, yoga mats, blocks, and straps.