Expert Personal Training

 
 
 
 
  EXCELLENT  
  
 Based on 67 reviews 
 
 
  
 
 
 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Thomas Keyser 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
In January of this year, my Doctor strongly suggested that I work on my core strength and conditioning. I joined a local gym and hired a personal trainer. What a difference Daniel Lopez with Train Anytime near Shavano Park has made to my overall wellbeing. Twice a week for an hour. Back and neck pain have diminished. Advil and Tylenol have been removed from my daily routine. I’ll be 80 in a couple of months. His stretching and weight lifting plan has resulted in a 12 pound weight loss and some extra energy to tackle my daily routine. I walked away from men’s Senior baseball last year at the age of 78. I’ll be retiring from my job after 50 years next spring. Daniel is helping me extending the quality of life that will allow me to continue being active with my wife, kids, and grandchildren. This is probably the only New Year’s resolution that I’ve ever kept. I’m grateful that I have.

Tom Keyser
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Delgado Jubilee 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Daniel is an amazing trainer who always motivates me to push beyond what I think I’m capable of physically. He is respectful, encouraging, and creates an environment where I feel supported while working toward my goals!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Eli 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Great experience training with Coach Daniel! Initially, we were apprehensive about personal training, but were completely wrong because the experience has been extremely great. The knowledge and support Daniel provides is top-tier customer service! We just started 3 weeks ago, and have already felt results. It is a continuous work in progress, but we’re glad to have chosen Xtend Fitness!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Kimelia Moncrieff 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Working with Mr. Daniel Lopez has genuinely been one of the most impactful experiences in my health and fitness journey.

When I started, I wasn't just trying to improve my fitness. I was dealing with AC joint tendinitis that required pain management treatment, numbness in my left leg and groin that I was seeing a urogynecologist for, and lower back pain that required care from orthopedics and physical therapy. On top of the physical challenges, I struggled with motivation at times and often felt frustrated by my limitations and progress. There were times when I questioned whether I would ever reach my goals.

What sets Mr. Lopez apart is that he takes the time to understand the person, not just the goal. I started training with him during the last week of May and have consistently met with him every Monday, Wednesday, and Friday at 5:00 a.m. since then. Beyond the workouts, we had in-depth discussions about nutrition, food choices, and macro tracking. He provided me with a structured nutrition calendar that he reviews with me every two weeks to help keep me accountable and on track.

What impressed me most was his ability to identify weaknesses that other people overlooked. I mentioned that although I could run long distances at a slow pace, I struggled to improve my speed. He quickly recognized that my weak calf muscles, limited hip mobility, and balance issues were contributing factors. He also identified instability in my left shoulder and incorporated corrective exercises and targeted training into my program to address those weaknesses while continuing to build my overall strength.

Since working with Mr. Daniel Lopez, I have become significantly stronger. I have not needed a steroid injection for my left shoulder in over a month because it is noticeably more stable and stronger. My left shoulder now keeps up much better with my right. My legs and left arm no longer tremble as much during lifts, my back pain is far less prominent than it once was, my core feels stronger, and my hips do not lock up the way they used to. The improvements I've experienced in such a short period of time have honestly exceeded my expectations.

His knowledge, professionalism, and dedication are exceptional, but what stands out most is how much he genuinely cares about the people he works with. He encourages you when you're struggling, challenges you when you're capable of more, and never lets you lose sight of your potential.

The results I've achieved are something I'm incredibly proud of, and I know I would not be where I am today without Mr. Daniel Lopez's guidance, support, and belief in me. For anyone looking to improve their health, fitness, and overall quality of life, I highly recommend Mr. Daniel Lopez.

I PCS to California the second week of August, where I'll be at Balboa Hospital for several months before eventually receiving permanent orders elsewhere. Looking back, my only regret is not finding Mr. Lopez sooner while I was in Texas. Even though our time together was short-lived, he has given me a solid foundation to build on for years to come. More than helping me get stronger, he helped me identify the root causes of many of the issues that were holding me back and provided me with the knowledge, structure, and tools needed to continue progressing long after I leave. The lessons, habits, and confidence I've gained from working with Mr. Lopez will stay with me throughout my fitness journey, no matter where the Navy sends me next.

Thank you, Mr. Lopez, for your patience, encouragement, and for helping me become a stronger, healthier, and more confident version of myself.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Marciano Sanchez 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I’ve been training with Daniel for 12 months and the results speak for themselves. Daniel creates individualized programs that balance strength and mobility, adjusts workouts as I progress, and explains form clearly so I feel confident and safe. Beyond expertise, Daniel brings consistent motivation, accountability, and a positive attitude that makes every session enjoyable. My posture, strength, and overall fitness have improved dramatically — Daniel  is professional, punctual, and truly invested in client success. I couldn’t recommend a better trainer.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Daniela Betancourt 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Rodolfo Zapata-Raya 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Daniel Lopez es mi entrenador y en unas semanas he visto un cambio muy positivo en mi condición física.  Me ha enseñado a utilizar la técnica correcta en mis entrenamientos.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Avnish Dalal 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Daniel does an amazing job making sure to cater a plan specialized to your physical and nutritional goals! In addition to personalizing my workouts, he’s also helped keep me on track with my food intake, supplementation, and overall health. He cares a lot about his clients, and has even referred me out to different specialists based on my needs. He’s not just a trainer, but also a coach who helps form a team around the goal of helping you get to where you want to be!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Gina McDonald 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
Xtend Fitness has been a constant in my fitness journey for nearly eight years, and I can confidently say it’s been one of the best decisions I’ve ever made for my health.

When I completed my first DEXA scan with Xtend back in 2020, I weighed 129 pounds with roughly 83  pounds lean mass. I recently went back for an updated scan, and even though the scale shows a higher number today, my results told a completely different story — I’m now 98 pounds lean mass. That’s a transformation you simply wouldn’t see without the precision of a DEXA scan.

This experience has been such a powerful reminder that true progress isn’t always reflected by weight alone. The combination of consistent training, expert guidance, and access to DEXA technology at Xtend has helped me focus on body composition, strength, and long-term health rather than just the scale.

I’m incredibly grateful for the knowledge, professionalism, and support I’ve received from the Xtend Fitness team. Their approach to fitness is science-backed, personal, and results-driven. If you’re serious about understanding your body and seeing real, measurable progress, I highly recommend both their personal training and DEXA scan services.
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Julian Rotnofsky 
 
 
 
 Trustindex verifies that the original source of the review is Google. 
I had a fantastic experience with the DEXA body composition scan and personal training. The scan gave me a clear, data-driven baseline for muscle mass and body fat, and Mike and Daniel are outstanding personal trainers—they explained my results in plain English, tailored a plan to my goals, and made the numbers actionable. Everything was professional and friendly, scheduling was easy, and I left with a plan I can actually follow. Highly recommend to anyone who wants real numbers and real progress.